First, they’re vegetables! Yay! The best recipes & projects to do with the kids! For that reason, food batons can work very well for baby at this stage. Is it okay to use freezed broccoli? Remove from oven and serve warm. She begged to have some…and that was the start of the end of me sending her food! First up: roasted … I have loved doing BLW!! Spread onto preheated pan and roast for 20-25 minutes, tossing once halfway through. like Ketchup, Ranch, guacamole, or salsa. Then I discovered my secret weapon – roasting the broccoli! https://www.babyledfeeding.com/10-recipes-tips-start-baby-led-weaning This flavorful Roasted Broccoli Finger Food recipe is a great way to add nutrient dense broccoli to your baby’s and toddler’s diet. Garlic – I used garlic powder in this recipe because I felt when I used minced garlic, the tiny pieces where just a little too intense for baby’s delicate taste buds. 40,475 Fans Like. Empty bag of frozen broccoli florets into a bowl. Getting your little one to love broccoli from the start is key to an overall healthy diet. TIP: You can use a head of broccoli and cut it up into florets or use bagged florets. ★☆ The Mental Load of Meal Planning (Podcast Ep# 31). 12 to 24 months: As your baby becomes more of an advanced eater, you can decrease the amount of time you are steaming or cooking the broccoli a bit. Filed Under: 12-18 Months, 12+ Months, 18 and Beyond, 6-9 Months, 9-12 Months, Baby Led Weaning, Finger Foods, Your email address will not be published. And the best part… I love them too because they are full of vegetables, and can be made in large batches and frozen in individual serving sizes for future use! Here is our, 1-2 tbsp olive oil. Spread onto preheated pan and roast for. Scroll to the bottom of this post for the full info. Follow your baby’s ability (and your gut instinct) and incorporate broccoli into any dish as desired. Baby-Led-Weaning-Solids-broccoli. Images and text copyright Amy Palanjian 2019 (except where noted). This recipe can be served to babies 6 months and up and is perfect for both the finger food stage or if you are doing Baby-Led Weaning. And to this day, both of my girls still love broccoli served this way! Spread onto preheated pan and roast for 20-25 minutes, tossing once halfway through. I’d love to know your thoughts. Easy Toddler Recipes. Want to try ASAP. For harder vegetables like butternut squash, beets or carrots, you’ll need closer to 20-25 minutes. I have loved doing BLW!! Gloryanna @onlyaseason says. Here you'll find a fully comprehensive list of baby led weaning fruits and vegetables. But when we all sat down to the table together, Ellie reached over her high chair tray and grabbed a handful of broccoli right off of my husbands plate before she shoved the entire fistful of broccoli right into her mouth with glee. Coughing and gagging are normal and a natural response in baby-led weaning, which should improve over time. ★☆ When baby gets older, make sure to try real minced garlic in this recipe for even more health benefits. ★☆ This flavorful Roasted Broccoli Finger Food recipe is a great way to add nutrient dense broccoli to your baby’s and toddler’s diet. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Toss the broccoli with your hand or tongs until the broccoli is well coated in the oil. 40+ Kid-Friendly Weekly Food Prep Ideas (perfect for school lunches + quick snacks) ». It’s very versatile! Click here for our privacy policy  and here for our terms and conditions. Roasted Broccoli. It's best, I have found, to leave as much of the stalk as possible to be used as a handle, but if you think that it makes the 'tree' part too big then slice up through the stalk to half or even quarter it lengthways. ... My son wasn’t a huge fan of broccoli until he tried it roasted! This site uses Akismet to reduce spam. This Roasted Broccoli requires just three ingredients, less than 20 minutes, and the end result is slightly sweet and caramelized. Finger food and Baby-Led Weanging recipes for baby + toddler that are healthy, homemade and easy to make! Filder Under:Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Recipes, Vegetables. Maria Tresgallos-February 28, 2017 0. Instead, baby will need food that they can grasp in their whole palm or fist. ... My son wasn’t a huge fan of broccoli until he tried it roasted! Or make them ahead and warm them throughout the week to go with lunches. Looking for other delicious ways to serve vegetables? She regularly cooked Roasted Broccoli and my daughter saw the other kids eating and loving it. You can sprinkle with sesame seeds, grated Parmesan, shredded cheese, or Everything Bagel Seasoning. And while both the strips and chopped pieces are an excellent way for baby to self feed, babys’ themselves might have a way they prefer their foods served. Food should be fun at this stage. Here is our disclosure policy.Updated: March 24, 2020 / First Posted: March 3, 2020 Amy Palanjian 2 Comments. Here’s a look at the basics of this recipe. Cut your broccoli up to make 'trees', but not too small. Different seasonings and textures (raw, very, very steamed, roasted, lightly steamed..) could turn him into a lover! Make sure you use high-quality oils that are not mixed with any other oils such as canola, soy or vegetable oils, which are not good for baby’s health. When you first start baby led weaning, it is better for the first few weeks that babies are not hungry when food is put in front of them. Whether you’re practicing baby-led weaning (or baby-led feeding as I like to call it), or just want to add more finger foods to your baby’s meals, roasted vegetables are a great option for lots of reasons. ★☆ Serve with a dip (if your kids like dips!) Really anything! I'm here to help you relax about what your kids eat (and don't!) comments. Just try to spread the broccoli out evenly so they roast, rather than steam. Great baby 6+ months and up. One night for dinner, I roasted a pan of broccoli with a generous amount of garlic and olive oil drizzled on top. My mama gut doesn’t grapple well watching her cough, sitting on the edge of my seat with next-level intensity, staring at her mouth with every bite to follow baby-led weaning by the book because it’s trendy. Try Ranch, ketchup, guacamole, salsa, or any favorite sauce or dip. Roasted Cauliflower with Mango Dip. Here you'll find a fully comprehensive list of baby led weaning fruits and vegetables. When my oldest was in an in home daycare, I used to send her lunch while everyone else ate the food the care provider made. Toss with 1-2 tbsp olive oil. Gloryanna @onlyaseason says. However, I personally don’t feel comfortable with it. Drizzle the broccoli with the oil and sprinkle with a pinch of garlic powder. Have you tried this recipe? Required fields are marked *. Or you can serve with a dip if your kids like dips. 20-25 minutes, tossing once halfway through. You can serve the broccoli to baby and toddler in 2-3” strips or chop them into small ‘pea’ size pieces. So yummy! We now make this recipe regularly since it’s so darn easy, it’s great to make ahead, and it’s easy for babies and younger toddlers to eat baby led weaning style. Drizzle on olive oil and season with desired herbs and spices. To make this healthy broccoli recipe, you just need broccoli florets, olive oil, and optional flavorings including salt, cheese, lemon juice, and sesame seeds. At least this is what always happened at my house when serving broccoli. This frustration is one of the reasons that people tend to give up on baby led weaning. Aim for most of the florets to be about the same size so they cook evenly. If you begin baby led weaning with baby from 6 months’ old, they won’t have developed a good pincer grip. Copyright © 2020 Baby-Foode | Privacy Policy. Required fields are marked *, Rate this recipe If you begin baby led weaning with baby from 6 months’ old, they won’t have developed a good pincer grip. You can put aside some for a baby before you add any salt. Oil (olive, coconut or avocado) – using oils such as extra virgin olive oil, coconut or avocado oil in baby’s diet will provide baby with a good source of healthy fats that will help with brain development, heart health, protect against free-radicals causing cancer. Different seasonings and textures (raw, very, very steamed, roasted, lightly steamed..) could turn him into a lover!

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